Frequently asked questions
FAQ
Studio policies and preparation notes designed for a smooth, professional class experience.
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Preparing your studio experience
Frequently asked questions
Studio policies and preparation notes designed for a smooth, professional class experience.
Typical class times
Most classes are scheduled around 09:00 in the morning and 17:00 in the afternoon.
Busiest Time
Monday, Tuesday, and Thursday evenings are usually the highest-demand slots.
Start your day with practice
Morning sessions run around 09:00 — a chance to set a clear, grounded tone with focus and movement before the day takes over.